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Showing posts with label #fitfam. Show all posts
Showing posts with label #fitfam. Show all posts

Thursday, September 8, 2016

Fat2Fit_Klub - Olufunmi Adesokan #inthespiritofenterprise

According to research done by Marketsandmarket, the global weight loss and weight management market is expected to reach $206.4 billion by 2019 from $148.1 billion in 2014, growing at a CAGR of 6.9% from 2014 to 2019.

Even without the statistics, the buzz on weight management a.k.a #fitfam - ness in Nigeria these days is on another level. Before now, it was strange to see people jogging on the road, now its becoming the norm, so much so that naijasinglegirl listed Lekki link bridge as one of the hottest spots to catch a boo .... Lmao!

Now that everybody is a fitness coach/trainer, it takes some effort to separate the wheat from the shaft! But trust me, when you see Olufunmi's before and after picture, you yourself will ask her to coach you! Whaaat! She opens up on how it all began below.

Enjoy!


Tell us about yourself



My name is Olufunmi Edna Adesokan, a native of Ogun by descent and of Oyo by marriage. My academic background went on the normal climb and I graduated from the Polytechnic Ibadan as an accountant with some professional courses alongside.

Life for me has been both fortunate and 'I wish more fortunate' as I lost my dad at a young age and I always felt if I did not, probably my life would have taken a faster and bigger route. I met God at a younger age in my life and that has taken(still taking) me through the greatest route ever existed.

Tell us about your business

Fat2Fit_Klub came into actualization May 26, 2015. It began with two members and myself as the fitness coach, it's a virtual class and all instructions regarding exercises to be done, meal plans, video workouts, nutrition lectures and weekly weight loss monitoring is done there. Fat2Fit was born out of passion to help people overcome the fat the right and sure way. By eating healthy and working out!




What was your inspiration for starting this business?

Fat2Fit_Klub is more like my baby because I give it so much attention like I would my family. It all began in April 17, 2015. After some polite and true comments from someone who meant a lot to me, I looked myself in the mirror and I gave myself a grand lecture. I got married as a size 16 weighing between 70 and 80kg and after marriage and two kids via caesarian section, I grew to a comfortable size 20 and weighed a whooping 93kg. I had no control over what I ate because I ate it all, ranging from sharwarma to pizza to taking two carbonated drinks a day, I knew the newest restaurant in town and I sample enough dishes(most of which are fatty), once I can imagine it, or my eyes sees it, or I can perceive or perhaps I taste it, then I gobble it. And yes, I kept buying the next big size and the next and the next thinking of when I will one day wear a small sized dress(heavy joke).

But that one polite and simple but true comment changed my life. I stood before my dressing mirror and I said 'Olufunmi Edna, your life has to change, you must take your destiny in your hands and change your looks, behind all that folds of fat is a beautiful you, bring it out by all means'. So I met a candid and firm young woman who decided to work on me (she was in Canada while I was in Nigeria so we communicated mainly online). I began to eat healthy and exercise a whole lot, and gradually, the weights started coming off. In the first week, I lost a whooping 8kg and I knew there was no turning back, I shifted from wearing a size 20 to a size 18, then size 16, 14, 12, 10 and 8. It seemed like a miracle in the eyes of many especially those who knew me before, but it took me 4months of determination, discipline and focus to lose the excess 33kg I carried around town.

Everyone wanted to know my story, what I did, the drugs I used, so I decided to start a small group where I can train plus sized women as well, it was free at first cos it was born out of passion to help women who had low self esteem due to fat like I used to have. But of course we know how valueless cheap things look to people so I attached a fee when a lot where not serious about it. Finally I knew this was the direction God was pushing me towards, to reach people, to help people, to beautify people inwards and outwards, cos believe me, ur beauty is enhanced when the ugly fat is gone. I had peace from God doing this, and that was how Fat2Fit_Klub came into actualization May 26, 2015. It began with two members and myself as the fitness coach, it's a virtual class and all instructions regarding exercises to be done, meal plans, video workouts, nutrition lectures and weekly weightloss monitoring is done there. And in over a year, the Klub has trained and is training about 200 women all together some of which have graduated and doing fine in and out of the country.

How did you get funding for your business?

Being a virtual class, the business required no huge funding. The money saved up over time enabled me set up the basic things needed to ensure the class was run effectively. But plans are in place for bigger prospects.

What Challenges have you faced so far and how have you been able to overcome them?

The greatest challenge is people management. But with work experience as management staff in few companies I've worked with, it gave no much hassle.

How will you summarize the journey so far?



Fat2Fit has being and is still fulfilling for me. When I see the happy faces on my clients, their testimonies, the joy they experience when they get to wear a new and smaller dress size, I feel like, you have once again saved a life from am unhealthy path. That alone brings me fulfillment.

Given the Chance, will you do this again?

This is beyond me. People are dependent on me, peoples lives are being changed through God making our paths cross. I spend sleepless nights doing researches and studies and a whole lot more so as to bring about maximum result in my clients. I will do this over and over again given the chance!



What lessons have you been able to learn from your journey so far that others should know.

Consistency is my biggest lesson. And my definition of consistency is "doing the same thing everyday with a new vigour". I have never done a business and stay in it for more than 3months. I end up giving up. This will be my first ever that we celebrated a one year anniversary and looking forward to a December party. Wow, I've learnt to be consistent, in good times, in bad times, if you are convinced about a vision, don't give up, keep doing it, with new daily energy, and just one new day, will bring about a better phase!

To achieve anything, you first should be focused on your goal, be disciplined enough to get it, and be determined to achieve it. I call it my FDD(Biggest partners) in my 4months of weightloss. Finally, let God guide you. I have made so many mistakes not knowing what I should be doing until I allowed God to guide me. Giving yourself such great opportunity, would save you a world of stress. Thank you.

How can people connect with you


Pls visit my fanpage on Facebook and its Fat2Fit_Klub. You can watch my videos there especially the anniversary video which has being watched by over 8000 people and lots of client's testimonials plus interesting lectures are all on the page.

The official line is +234 - 817 215 2290.



Tuesday, May 12, 2015

Wish me a Salad - Damilola Abike Fademi #inthespiritofenterprise

I slipped into that place again, the place where I just can't muster the strength to come here and post. Sighs..... I met +Ibukun Onitiju at an event recently and has to ask him how he keeps up! I get emails from this guy like every day. Geez. Not even with the Lagos traffic lately and the unending fuel queues. Nigeria won't break me! No way... Moving on.. It's #inthespiritofenterprise and you are going to enjoy this one, especially the fitfam fellas, help has come :-)

Enjoy....

Tell us about yourself

My name is Damilola Abike Fademi founder of Wish me a salad outfit. I have a Law degree from Lead City University, Ibadan and a PGD in Public Relations and Advertising from Nigeria Institute of Journalism, Lagos in 2009 and 2013 respectively.

I am passionate about working with/or for people, social interaction and trying to help as much people as I can, financially and spiritually. I have done a couple of volunteer jobs before and I'm still open for more.

Tell us about your business

 At Wish me a Salad, our Mission is to inculcate healthy eating habit among Nigerians and Africans With a vision to become top of the mind salad making outfit in Nigeria.

The outfit was created on the 2nd of March, 2015 but officially rolled out on Monday, 16th of March, 2015. We have set up locations in Ogba and Victoria Island, Lagos so far.

We offer the daily delivery of the fresh vegetable salad to offices and homes. We also do party delivery.

We have the following categories for now;

- Super green vegetable salad - this does not contain canned ingredients and the
- Vegetable salad special - this contains some canned ingredients.



We offer a package for family consumption where we supply weekly. In this case, the vegetables are put in separate containers which must be refrigerated and consumers can mix and consume at will.



What was your Inspiration for this business?

I'm the kitchen kind of person, I spend hours in the kitchen satisfying guests and I don't ever get cranky or too tired. I have always known I have the kitchen energy in great abundance. I attempted making Amala at 16 years old, it was so watery (didn't form) It went from the gas to the freezer in an attempt to solidify it, then to the bin. I eventually got it right at 21.

I got this business inspiration the day my neighbour and I prepared a very delicious super green vegetable salad in February, 2015, and thought everyone must eat this way. After a couple of deliberations and seeking God's direction, the company was born.

How did you get funding for the business?

I have always been a business person, I ran a cleaning outfit at some point, I sell art works- paintings, carvings, sculptures etc. I purchase, then resell. I had savings from the above and I easily took from my savings. The business became more capital intensive as other factors started coming up, but God has been good.

How will you summarize the journey so far?

Hmmm, Experience is the best teacher, they say. That's is very true. I wish I learnt from someone else's but I had to learn from mine, which is very interesting. The business is still very young, it's in-between the teething stage and the toddling stage. There were days I got discouraged that I just wanted to sleep and forget everything about it and there were days I was very happy, I couldn't keep calm. I read the book,"The Alchemist" during my recent vacation, I'm encouraged all over. It's been good so far.

How have you impacted your community?

I have employed a few staff with room for more as the company grows, we operate a mini soup kitchen for the less privileged people around us with daily over flows as a part of our Corporate social responsibility. We also have plans to give more to the community as we grow.

What are the main challenges you have faced so far and how have you managed them?

One of the main challenges of the business has been Electricity. Another one is Transportation/Logistics.

We have to constantly run on generator to produce and to preserve. If we were to charge by this, the prices would be so unreasonable. If the new administration can really look into electricity and give us light, the issue of unemployment in Nigeria would be half solved.

We also had a very terrible experience the day we rolled out. We ran into the PDP election rally, the entire Lagos was held up in traffic, we could only deliver 15 out of 30 orders. I actually thought it was best to roll back in, but I had to encourage myself to move on.

We also need more people to invest in the area of logistics, dispatch bikes in particular, so we don't have to bother about getting our own dispatch bikes and riders. We just need to have an agreement with the company. Also, that market needs more competitors. This would allow the consumers of the service have many choices at a competitive price rate.

What are the main opportunities that you have been able to leverage to get where you are today?

The new media, also known as the social media has been of tremendous help. This business is not just about making and delivering salad. It's more about telling people about it, assuring them it's the best thing ever, taking their office and home addresses. It's more about sending Broadcasts, creating platforms where people can order for instance, on dealday, Facebook, BBM, whatsapp, OLX, Blogs and co. Word of mouth and referrals by friends and family have been of great help too.

Given the chance will you do this again?

Yes, I will do it all over again. There's only one thing that makes a dream impossible, - the fear of failure (The Alchemist - +Paulo Coelho)

Although, I take disappointments badly, I also recover fast. It's been fun so far.

Where do you see your business in 5years?

I see it become a household name in Nigeria and this comes with growth. The company would most likely have a department where people who need to eat and live healthy are trained, guided and monitored.

Also, it gives me joy to visualise this Company solve some part of our unemployment problem in Nigeria.

What advice will you give to other entrepreneurs looking to launch?

When you have a dream, day-dream it, write it down and do something about it. It may seem like the stupidest idea to shallow minds. You alone can see your own dream with your eyes, others may not even see it with the aid of a microscope. Put a little money into it to test, it does not matter if it doesn't work, at least, you will derive some satisfaction from trying. (My house is filled with trial souvenirs from all over the place). I laugh when I see them.

Otunba Gaddafi of blessed memory started the mobile toilet business, I'm sure some people thought he was mad then. But it did work and I'm certain he died fulfilled. Never relent.

Connect with us

Visit our facebook page : https://www.facebook.com/wishmeasalad
Email - wishmeasalad@yahoo.com
Call- 08031367404, 08053539878